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October 11, 2017

October is Exercise is Medicine on Campus Month

In support of national Exercise is Medicine on Campus Month, take advantage of the many physical activity opportunities at Adelphi for students, faculty and staff.

  • Attend informative wellness events, demos and lectures.
  • Participate in intramurals leagues and team sport clubs.
  • Sign up for group fitness classes such as yoga, bootcamp, cycle, kickboxing, barre, HIIT, Zumba, TRX, and more.
  • Join the Strength and Fitness Club or Physical Education Sport and Wellness Club.
  • Take advantage of facilities such as the Fitness Center, swimming pool, tennis and racquetball courts, indoor track and gym court reservations.
  • Sign up for instructional or motivational programs such as Active Panther Partners, Learn to Swim, Personal Training, Walk Adelphi or the Adult Fitness Program.
  • Register for a credit-bearing Physical Activity and Fitness course. Search for 0853 (PES) at
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For further information, please contact:

Campus Recreation
Woodruff Hall, Room 240
p – 516.877.4242
e –

Department of Health and Sport Sciences
Woodruff Hall
p – 516.877.4260