November 23, 2016
Tagged: Student Affairs, Campus Recreation, Health and Wellness Committee

Winter Warm-Up Fitness Challenge


From November 28, 2016 through December 19, 2016 Campus Recreation is giving you an incentive to #HaveFunBeActive during the final weeks of the semester!

Keep your stress in check by working out, swimming or joining a group fitness class. 

The Fitness punch cards are available now!

Participants in the Winter Warm-Up Fitness Challenge will have a chance to earn a Campus Recreation cooling towel. See your RA, CA or stop by the Campus Recreation office to get your punch card.

Complete any of the items below to receive a punch:

  1. Work out in the fitness center
  2. Attend group fitness classes
  3. Take a swim in the pool

Be sure to get a recreation staff member to punch your fitness card each time you complete one of the above activities.

Bonus: Get a friend to join you for a chance to win a prize!

About Adelphi: A modern metropolitan university with a personalized approach to higher learning.

Adelphi University is a highly awarded, nationally ranked, powerfully connected doctoral research university offering exceptional liberal arts and sciences programs and professional training with particular strength in its Core Four—Arts and Humanities, STEM and Social Sciences, the Business and Education Professions, and Health and Wellness. Adelphi is dedicated to transforming students’ lives through small classes, hands-on learning and innovative ways to support student success.

Founded in Brooklyn in 1896, Adelphi is Long Island’s oldest private coeducational university. Today Adelphi serves nearly 8,000 students at its beautiful main campus in Garden City, New York—just 23 miles from New York City’s cultural and internship opportunities—and at dynamic learning hubs in Manhattan, the Hudson Valley and Suffolk County, and online.

More than 115,000 Adelphi graduates have gained the skills to thrive professionally as active, caring citizens, making their mark on the University, their communities and the world.


For further information, please contact:

Campus Recreation
Woodruff Hall, Room 240
p – 516.877.4242
e –

Tagged: Student Affairs, Campus Recreation, Health and Wellness Committee